There is a button that turns off the stress and activates concentration. Discover yours.
To what point does our accelerated lives, permanent tension or lack of time, to do anything, interfere in the emotional well-being of your employees, in their relationships, in their way of thinking, in their concentration and productivity and in their lack of motivation? They certainly interfere, more than you can imagine or would like to imagine, and affect them in such a way that it prevents them from using their full potential.
Meditation for Busy People is an innovative project which looks to identify and act upon that which blocks most of the output of people in companies: stress and tension. Large companies invest in meditation programs for their HR. It reduces the amount of sick leave in your company. Protect your major capital.
This program is based on active meditation, which is a new way to care for the body, mind and spirit simultaneously. And it came to mind thinking about everyone that has difficulty in disconnecting from the situations that contribute to day-to-day stress.
This way it will be possible to transform stress and accumulated tension into creativity and well-being at the same time as building concentration and focus, increasing the quality of how we live life, with more energy and vitality.
The change is quick and noticeable: in your health, in your interpersonal relationships and even in the capacity of observation and in the changing of your usual habits that are entirely new.
Do not allow stress to undermind the quality of life of your employees and your company. The busier they are, the more important it is to get them to relax and free themselves from stress, so that they can think bigger and better.
Transforms stress into creativity
Promotes emotional well-being
Strengthens concentration and focus
Increases energy and vitality
Improves interpersonal relationships
"The workshop proposed by Injoy made it possible for Portugal Telecom to get in touch with its strength, making possible that which, at first glance, seemed impossible and to realize that it is realistic to reach the goals which we set as a team! An experience of incredible impact, a real change in beliefs and attitude. Together we doubled our goals!"
Administration PT PRO Comunication PT
“An intense experience, very emotional, which reinforced my conviction that each individual has all the necessary power inside him to achieve his ambition, in spite of its nature or dimension. A big thank you to the Injoy team.”
Commercial Director ActivoBank7 by Millenniumm BCP
“This was, without a doubt, the BEST training session in which I have had the opportunity to participate in my 11 years of career. This experience unblocked my mindset, both for my professional and private life. It helped me to reevaluate various objectives that I sometimes thought inaccessible. I will, without hesitation, recommend Injoy’s to my friends, network, suppliers and competitors...“
Purchasing Department Unilfarma - Boehringer Ingelheim
"I accepted the invitation with some reluctance... I am, now, totally convinced of the power of these metaphors to break limiting beliefs. The facilitators, the briefings, the proposed exercises, inspired us to take an active role in the search of innovative solutions. Every team needs this new attitude to overcome the difficult context we are going through. I would even say that the country could use this new catalyzing strength of InJoy."
Managing Director Prio.E